Study Shows Asparagus Helping In Dealing With A Hangover
Aspirin, water, and rest are commonly recommended to deal with hangovers, but new research indicated that asparagus can also be considered in managing hangovers in the morning.
A recent study revealed that asparagus extracts may contain minerals and amino acids that help in dealing with a hangover. In addition to handling hangovers, this flowering green vegetable is also good for the liver.
Medical News Today indicated that the study conducted by researchers from the Institute of Food Technologists or the IFT revealed that asparagus extracts promote the acceleration of the metabolism of alcohol by the body.
The amino acids and minerals found on the extracts are capable of minimizing headaches. A good amount of these extracts are found on the leaves of the asparagus plant.
According to B.Y. Kim, a researcher from South Korea, when extracts from asparagus shoots and leaves were used in the treatment, a considerable improvement was noted in cellular toxicity levels. Kim added that the result of the research show that the biological functions of the asparagus plant is helpful in easing hangover from alcohol. It also helps protect liver cells.
In addition to its beneficial effect on hangovers, asparagus also contains a good amount of vitamin B12, folate, and potassium.